Talk to someone now. Call our National Helpline on 1800 33 4673. You can also chat online or email

Eating disorders
What can cause an eating disorder?

It’s unlikely that one single thing will lead to an eating disorder. There is often a combination of risk factors, including genetics, emotional factors and cultural influences.

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Who gets eating disorders?

No matter your size, shape, age, abilities, gender identity, sexuality, cultural or linguistic background, economic status or location, anyone can experience an eating disorder.

Do you know someone at risk?

Approximately 9% of Australians will experience an eating disorder in their lifetime but it’s not possible to tell if a person has an eating disorder simply by their appearance.
Body image
What is body image?

Body image is the thoughts, feelings, attitudes and beliefs we have about our bodies and how we look, including our shape, size, weight, and the way our body functions for us.

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Body image issues don’t discriminate.

There are many factors that can contribute to poor body image and body dissatisfaction. Body image issues affect people of all ages, genders and across all cultures.

How can I develop a positive body image?

Feeling positive about your body is an individual journey and will be different for everyone. But creating body satisfaction, self-confidence, self-love, or even just body acceptance is possible.
Get support
Butterfly provides support, care, referrals and resources

Whether for you, a friend, a family member, a client, or anyone else that you care about, Butterfly is here to offer support.

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Butterfly’s National Helpline

Our helpline is free and confidential, and our specialist counsellors offer non-judgmental support over the phone, by email and by online chat, seven days a week.

New residential treatment facility: Wandi Nerida

Our purpose-built, multidisciplinary staffed residence aims to provide a safe and healing environment for those most in need of psychological and physical care.
Health Professionals
Information, resources and referrals for your clients

Our Helpline and support services are not only for people impacted by eating disorders and body image issues, but also for clinicians and other health and education professionals.

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Butterfly referral database

Our National Helpline provides referrals from our database of professionals, screened for an understanding of eating disorders, so people Australia-wide can find appropriate care.

New Medicare items for eating disorders

Patients with a clinical diagnosis of anorexia nervosa, bulimia nervosa, binge eating disorder and other eating disorders may be eligible for new Medicare rebates under the Eating Disorder Medicare Plan.
School & Youth Professionals
Programs for people working with young people

Butterfly offers presentations, resources and workshops to teachers, professionals, young people and parents on the risk and protective factors for body dissatisfaction, disordered eating and eating disorders.

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Body Kind Schools

A free initiative every September open to anyone working with young people. A fantastic way to connect empowering body positive messaging to EVERYONE in your school or organization.

Butterfly Body Bright

A new whole of school program to promote positive body image and healthy attitudes and behaviours towards the body, eating, and physical activity in primary school-aged children.
Who we are
About Butterfly

Butterfly changes lives by providing support services, treatment and resources, delivering prevention and early intervention programs and advocating for the needs of those with eating disorders and body image issues.

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A Voice for Change

As the voice of lived experience, Butterfly advocates on behalf of people impacted by negative body image, eating disorders, and those who support and care for them.

Our Partners and Supporters

Butterfly is extremely grateful for the passion and commitment of our dedicated corporate and community partners.
Get involved
Ways to get involved

There are many different ways you can get involved and help bring about positive change for those experiencing eating disorders and negative body image. You are a vital part of the solution.

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Our Impact

Established nearly 20 years, Butterfly’s multi-skilled team continue to make a significant impact within the mental health sector.

Share Your Story

Every experience of an eating disorder is unique. Sharing stories from personal experience allows for reflection, understanding and connection.

Talk to someone now. Call our National Helpline on 1800 33 4673. You can also chat online or email

Home

Blog

A space for sharing all things body image and eating disorders related. All blog entries are written by our staff, those with a lived experience and professionals.

What I want to say to anyone experiencing a mental illness

Today is World Mental Health Day. With more than 1 in 5 Australians experiencing a mental illness, this is day is close to many of our hearts. We reached out to our community and asked them to share ONE thing they would like to say to people going through a tough time.

Loving your body is achievable. It just depends on what that definition is for you.

Loving your body is achievable. It depends on what that definition is for you. After five years in recovery, the definition of loving my body is accepting and respecting it to the extent that is possible. I no longer hold unreasonable expectations, not only of my body, but of my attitude towards my body.

Butterfly Foundation CEO on National Communications Charter Launch

Today saw the launch of the National Communications Charter for the suicide prevention sector, an initiative that aims to help organisations working in this space make a formal commitment to the way we communicate about suicide and mental health.

What I want people to know about my eating disorder

Today is World Eating Disorders Action Day and the theme is #WeDoAct2BreakStigma. We reached out to our community and asked them to share ONE thing they wish people understood about their eating disorder or their loved one's eating disorder.

Eating disorders never arrive alone

The first time I ever saw any kind of psychologist, it was because I suspected I was anxious. I was anxious, so highly-strung that I could barely sit still, that I couldn’t bear to have a night in, without plans and alone, that I found myself, one Saturday afternoon, feeling hot and nauseous and dizzy on a city street because I’d forgotten exactly how to breathe.

When health becomes confusing

Everywhere you look, there is something mentioned about being healthy or looking healthy. It normally follows something about the supposed dire-straight health epidemics facing society today. Most of the time, there particular body images used in association with the discussion.

Why the waiting game? Building trust between mind and body

Your body and mind are learning to trust you again during recovery. Recovery can be seen as rebuilding a trust relationship between yourself, your mind and your body.

Tips for when you’re feeling UGH!

Let’s face it, it’s fun becoming more independent, BUT growing up can suck at times. Our bodies are changing, our moods can be unpredictable and we may even be navigating the tricky minefield of relationships.

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Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

© 2021 The Butterfly Foundation | ABN 42 102 193 582