Being kind to ourselves and our bodies can help build healthy body image and supports mental health and wellbeing.
This September, join Butterfly’s free annual awareness initiative to encourage everyone in Australia to be kind to their own body and to others; face to face and online. You will receive practical, evidence-informed tips, activities and webinars.
Body Kind is FREE and open to anyone in the community who wants to learn to be kinder to their body, or help others to do so. Our focus this year is on:
A Body Kind Fundraiser is a way you can help raise valuable funds so that Butterfly can continue to support body confidence, Australia-wide.
There are many ways to get involved. How much you raise is not important; shining a light on being Body Kind is.
Take a look at our fundraising guide for some great ideas.