Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

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Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

Need help?
Donate
Need help?

Understanding Eating Disorder Recovery Workshop Resources

Thank you for joining Butterfly’s UEDR Course. Please find the content and worksheets we will be using each week below.

We recommend you download the resources for the upcoming week of UEDR before the session starts. To download the resources, click on the name of the week and then you can click to download each resource.

If you have any questions or have trouble downloading any of the resources, please contact us at UEDR@butterfly.org.au We look forward to seeing you in our upcoming session!

Also, before you begin, please read our Group Guidelines here.

Resources for each week

  1. ANIMAL METAPHORS
  2. CONSIDERING HOW EDI RESPONDS TO THE ANIMALS
  3. EMOTIONAL RESPONSE TO CAREGIVING
  4. Week 1 Summary
  1. The Readiness Ruler
  2. Considering Ambivalence
  3. EXTERNALISING THE ILLNESS, PART 1
  4. EXTERNALISING THE ILLNESS, PART 3
  5. WEEK 2 SUMMARY
  1. O OF OARS – OPEN QUESTIONING STYLE
  2. A OF OARS – AFFIRMATIONS & SUPPORTING SELF-EFFICACY
  3. R OF OARS – REFLECTIONS
  4. S OF OARS – SUMMARISING
  5. WEEK 3 SUMMARY
  1. Emotional Intelligence
  2. THE REASSURANCE TRAP & ROLLING WITH RESISTANCE
  3. CONSIDERING HOUSE RULES AND BOUNDARIES THAT ARE NON-NEGOTIABLE
  4. CORE VALUES AND BOUNDARIES
  5. Week 4 Summary
  1. COMMUNICATION AROUND MEALTIMES
  2. MEAL SUPPORT
  3. COMMUNICATION FOR MANAGING OVEREATING
  4. COMMUNICATION AROUND PURGING USING OARS AND ABC
  5. WEEK 5 SUMMARY
  1. TIMELINE EXAMPLE
  2. FORWARD PLANNING FOR DIFFICULT LIFE EVENTS
  3. UPS AND DOWNS OF RECOVERY
  4. LOOKING FORWARD AND STEPPING BACK
  5. WEEK 6 SUMMARY

If you need support now, contact the Butterfly Helpline

Butterfly’s National Helpline is open 8am – midnight (AEST/AEDT), seven days a week.
You can reach us by phone, chat or email.

CONTACT OUR HELPLINE

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We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

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