Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

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Need help?
Donate
Need help?

Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

Need help?
Donate
Need help?

Pathways to Recovery Program Resources

Thank you for joining Butterfly’s Pathways to Recovery Program. Please find the content and worksheets we will be using each week below.

We recommend you download the resources for the upcoming week before the session starts. To download the resources, click on the name of the week, and then you can click to download each resource.

If you have any questions or have trouble downloading any of the resources, please contact us at rss@butterfly.org.au We look forward to seeing you in our upcoming session!

Also, before you begin, please read our Group Guidelines here.

  1. PATHWAYS TO RECOVERY WEEK 1: VISION FOR RECOVERY
  2. WHEEL OF LIFE WORKSHEET – WEEK 1 PATHWAYS TO RECOVERY
  3. GROW model – goal setting worksheet – Week 1 pathways to recovery
  1. PATHWAYS TO RECOVERY WEEK 2 – MOTIVATION AND CHANGE
  2. STAGES OF CHANGE AND MOTIVATION WORKSHEET – WEEK 2 PATHWAYS TO RECOVERY
  3. DECISIONAL BALANCE WORKSHEET – WEEK 2 PATHWAYS TO RECOVERY
  1. PATHWAYS TO RECOVERY WEEK 3 – BODY AND SELF
  2. LIMITING CULTURAL INFLUENCES TO IMPROVE BODY IMAGE WORKSHEET – WEEK 3 PATHWAYS TO RECOVERY
  3. STRENGTHENING THE HELPFUL VOICE WORKSHEET – WEEK 3 PATHWAYS TO RECOVERY
  1. PATHWAYS TO RECOVERY WEEK 4 – CHAIN OF EVENTS
  2. CHAIN OF EVENTS WORKSHEET – WEEK 4 PATHWAYS TO RECOVERY
  3. OBSERVE YOUR THOUGHTS WORKSHEET – WEEK 4 PATHWAYS TO RECOVERY
  4. EMOTION WHEEL WORKSHEET – WEEK 4 PATHWAYS TO RECOVERY
  5. WHAT DO I FEEL WORKSHEET – WEEK 4 PATHWAYS TO RECOVERY
  1. PATHWAYS TO RECOVERY WEEK 5 – VULNERABILITY AND CONNECTION
  2. VULNERABILITY AND YOU REFLECTION WORKSHEET – WEEK 5 PATHWAYS TO RECOVERY
  3. THE INTERPERSONAL CIRCLE WORKSHEET – WEEK 5 PATHWAYS TO RECOVERY
  1. PATHWAYS TO RECOVER WEEK 6 – NOURISHMENT
  2. EDV MINDFUL EATING FACT SHEET – WEEK 6 PATHWAYS TO RECOVERY
  3. RAVES MODEL FACT SHEET – WEEK 6 PATHWAYS TO RECOVERY
  1. PATHWAYS TO RECOVERY WEEK 7- MOVEMENT AND MEANING
  2. EXPLORING YOUR VALUES WORKSHEET – WEEK 7 PATHWAYS TO RECOVERY
  1. PATHWAYS TO RECOVERY WEEK 8 – THE JOURNEY AHEAD
  2. THE WAY FORWARD WORKSHEET – WEEK 8 PATHWAYS TO RECOVERY

If you need support now, contact the Butterfly Helpline

Butterfly’s National Helpline is open 8am – midnight (AEST/AEDT), seven days a week.
You can reach us by phone, chat or email.

CONTACT OUR HELPLINE

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Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.
We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

Butterfly acknowledges the traditional owners and custodians of the land on which we work as the first people of this country.

We commit to embracing diversity and eliminating discrimination in health care. We welcome all help-seekers and strive to create a safe place for all people, irrespective of their size, shape, age, abilities, gender, sexuality, cultural background, language, economic status, profession or location.

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