Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

Resources for Body Image

Our body image is formed by the thoughts, feelings, attitudes and beliefs we have about our bodies and how we look.

Body image starts developing in early childhood and the relationship you have with your body and appearance—which typically evolves over the course of your lifetime—is one of the most significant, long-lasting and complex relationships you will ever have. Our Helpline and Prevention and Education teams have created a number of helpful resources to support positive body image.

Resources

Body Image

31 Days of Being BodyKind Calendar

31 Days of Being BodyKind Calendar

Easy actions families can take during BodyKind August to support body image.

BodyKind August

BodyKind August

Resources for schools, families and sporting clubs to support body image.

Body Image Tips – For Parents

Body Image Tips – For Parents

Guidance for parents around supporting and navigating body image within families.

Body Image Tips – For Young People

Body Image Tips – For Young People

Guidance for young people around navigating body image.

Autism & Body Image – Advice for Families

Autism & Body Image – Advice for Families

Guidance for parents in supporting body image for autistic young people.

Body Image & LGBTQIA+ Youth

Body Image & LGBTQIA+ Youth

Guidance for healthcare professionals & educators in supporting LGBTQIA+ youth body image.

Positive Body Image Environments

Positive Body Image Environments

Poster displaying ways educators can foster positive body image environments at school.

Tips to Support Body Confidence

Tips to Support Body Confidence

Guidance around supporting body confidence and wellbeing.

Body Image & LGBTQIA+ Youth

Body Image & LGBTQIA+ Youth

Guidance for parents & families in supporting LGBTQIA+ youth body image.

Navigating Body Dysmorphia

Navigating Body Dysmorphia

Centre for Clinical Interventions resources around navigating BDD.

Autism & Body Image – Advice for Professionals

Autism & Body Image – Advice for Professionals

Guidance for healthcare professionals & educators in supporting body image for autistic young people.

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