Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

Talk to someone now. Call our National Helpline 7 days a week, 8am-midnight (AEST/AEDT) on 1800 33 4673. You can also chat online or email

Resources for Young People

Do you have negative feelings about your body?

As a young person, we know it can often feel difficult to like, love or appreciate your body. But can you be kind to your body, and instead treat it with compassion and respect? Our resources aim to help.

 

Resources

Resources for Young People

How to Support a Friend

How to Support a Friend

Guidance around supporting a friend with an eating disorder.

31 Days of Being BodyKind Calendar

31 Days of Being BodyKind Calendar

Easy actions families can take during BodyKind August to support body image.

Campaign: Enter the Chat

Campaign: Enter the Chat

With Instagram, we discuss body image on social media, and how young people can improve their online experience.

BodyKind Online Education Resources

BodyKind Online Education Resources

Resources for young people around social media, online safety, reporting and body image.

BodyKind Journal

BodyKind Journal

Prioritise and practise being BodyKind with this daily journal.

BodyKind & Young People

BodyKind & Young People

TikTok star Jenna With the Pink speaks with young people about body image, seeking help, and how to be BodyKind.

Body Image Tips – For Young People

Body Image Tips – For Young People

Guidance for young people around navigating body image.

Learn more

Access more resources for different demographics and experiences
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