Alex's Story

I met 5 girls working towards a life free of Anorexia while I was in hospital and they are my strength everyday


Being underwater was used as a metaphor for living with an eating disorder; swimming to the surface and breaking through, a metaphor for recovery.


I was diagnosed with Anorexia back in late 2013, just a few short months after having graduated Year 12.


In the beginning my intentions were purely to follow a healthy lifestyle by eating nutritious meals and exercising daily. Not only did I believe I was being healthy, my family & friends did too. As the months went by my perfectionism kicked in and I saw myself doing more & more exercise rigidly and I didn’t know when to stop. My thoughts were consumed by what I was going to eat next or had eaten already. I began to isolate myself away from friends and social activities because it would worry me so much to simply go to the movies. I wanted to enjoy the little things in life but my mind wouldn’t let me. I started to feel ashamed of my body which had never been the case before.


I feel the way the media (Instagram, etc) portrays the idea of a “perfect” or ideal body shape is extremely destructive on self-esteem. Everyday I am fighting to put Anorexia to rest and live my life as freely as possible! No rules or restrictions and doing what feels right for my body in the moment. Really listening to what it needs. I still struggle from time to time but I will never allow myself to go back to that dark place of feeling emptiness and guilt.


I am learning each and everyday to accept myself for who I am – flaws and all! My body can do so many incredible things and should be treated with care. I met 5 girls working towards a life free of Anorexia while I was in hospital and they are my strength everyday. I believe in myself in the hope they can one day believe in themselves. Despite the circumstances I am so grateful to have met such incredible people when I was at such a low in my life.


Know you are never alone and there are people who understand. Keep fighting; you are beautiful & you are a warrior! ❤️