Why The Diet Failed You
"Have you ever felt like you failed a diet, or a diet failed you? You're not alone. Millions of people around the world go on diets every year, hoping to achieve the perfect body, health, or performance. However, most diets don't work in the long run, and some can even harm your physical and mental health. Why is that?" Non-diet dietitian Max shares why diets often fail and how they impacted his own experience of Orthorexia.